The Daily Grind

  1. I’ll share with you a secret. I’m absolutely terrified of signing in front of people.
  2. I mean, really singing. I can joke sing no problem.
  3. But letting people hear my true voice. That’s scary.
  4. This film shoot marked the first time ever I was able to share a meditation chant in front of an audience (or camera, or just the two camerapeople in the room even). Normally, chanting ties right into singing. It freezes in my throat.
  5. Something powerful happens when you start to meditate frequently on compassion.
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